mga ito Weetbix Cookies are a healthy snack with minimal added sugar, 3 grams of protein, and less than 90 Calories, but no eggs, no dairy, and no oil!

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Mga WeetBix Cookies

mga ito Weetbix Cookies are a healthy snack with minimal added sugar, 3 grams of protein, and less than 90 Calories, but no eggs, no dairy, and no oil!

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Prep Time: 10

Magluto Oras: 18

Kabuuang Oras: 28

Kurso: Almusal, Meryenda

Cuisine: Australyano, Bagong-Zealand

Servings: 7 cookie

Mga Calorie: 87.1 kcal

May-akda: Carine Claudepierre

Ingredients

Kustomer ng Estados Unidos - metric

▢ 5 Weetbix - dinurog (tala 1)
▢ 2 tablespoons Maple syrup - (tala 2)
▢ ½ tasa Mashed Saging - (tala 3)
▢ ¼ tasa Peanut Butter (Walang Asin) - (tala 4)

Optional for flavors

▢ 1 kutsarita kanela
▢ 1 kutsarita Vanilla Extract
▢ 3-4 Chocolate chip - bawat cookie

tagubilin

Preheat the oven to 350°F (180°C). Line a large baking sheet with parchment paper. Lightly oil it with a cooking oil spray. Set aside.
In a large mixing bowl, crush the Weetbix with your hands to form a crumb. Stir in cinnamon if used. Set aside.
On a chopping board, mash a large banana, pack the mashed banana in a measuring cup to get 1/2 cup.
Pour the mashed banana on top of the crushed Weetbix, add maple syrup, peanut butter, and vanilla extract if used.
Stir with a rubber spatula until it forms a thick sticky batter.
Lightly oil your hands to grab the sticky batter and roll into 7 evenly-sized balls – each are about the size of a golf ball.
Release each ball on the prepared baking sheet leaving an inch of space between them – they won't expand in the oven.
Press the cookies with your lightly oiled palm, and add a few chocolate chips on top of each cookie.
Bake the cookies for 18-20 minutes at 350°F (180°C) on the center rack of the preheated oven until the sides are golden brown.
Let them cool down for 5 minutes at room temperature on the baking sheet, then transfer them to a cooling rack for 30 minutes.

Mga Tala

Tandaan 1: Or gluten-free Weetbix if preferred, or shredded wheat cereals – it is equivalent to 1 cup of crushed cereals.

Tandaan 2: Or agave syrup, or any other liquid sweetener you like.

Tandaan 3: Use a ripe banana with black spots on the skin for a higher level of sweetness.

Tandaan 4: Or almond butter, cashew butter. If nut-free, use sunflower seed butter or tahini.

Mode ng OvenGumagamit ako ng fan-forced (convection) mode. Kung kailangan mong gumamit ng conventional mode, inirerekomenda kong taasan ang temperatura ng 25°F (15 °C). Dapat pareho ang oras ng pagbe-bake, ngunit maaaring abutin pa ito ng ilang minuto.

Imbakan: Store the cookies in an airtight container at room temperature for up to 4 days. Freeze in Ziplock bags for up to 1 month. Thaw at room temperature the day before.

Recipe ng Pine

Pagkain

Ingredients at Substitutions

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Apat na simpleng sangkap lang ang kailangan mo para gawin ang resipe na ito. Narito kung paano pumili at magpalit ng mga ito.

WeetBix – This forms the base of the cookies and provides the structure and fiber. You can also use other shredded wheat cereals or gluten-free versions work just as well.
Maple syrup – This provides sweetness and also helps to bind the ingredients together. You can also use agave syrup or another liquid sweetener.
Mashed Saging – The mashed banana adds natural sweetness and moisture to the cookies, acting as a binder and replacing eggs or oil. A very ripe banana with black spots is best for a sweeter result.
Peanut butter – This brings a rich flavor, healthy fats, and helps to hold the cookies together. Almond butter or cashew butter are also fine, and if you need a nut-free option, sunflower seed butter or tahini are good choices.

How to Make Weetbix Cookies

Mga Tip sa Pagbe-bake ni Carine

Let me share a few more tips for a perfect Weetbix cookies.

Ripen Your Bananas – The riper the banana, the sweeter your cookies will be. I always look for bananas with plenty of black spots on the skin for this recipe.
Huwag Maghalo nang Labis – Once you’ve added the wet ingredients to the crushed WeetBix, mix until just combined. Overmixing can make the dough too tough.
Lightly Oil Hands – The dough can be quite sticky, so oiling your hands before rolling the balls will make the process much smoother and less messy.
Sukat ng mga bagay – For even baking, try to make all the cookies the same size. A small cookie scoop can help with this.
Add-Ins Are Fun – You can customize these cookies with other additions like dried raisins, chopped nuts, or even a different type of chip like white or butterscotch.