Vegan gluten free zucchini bread – NO oil!

A moist vegan gluten-free zucchini bread with delicious fall spices and crunchy nuts. Bonus, this vegan zucchini bread recipe is also oil-free and refined-sugar-free!

Vegan Moist Zucchini Bread3

Calling all my vegan gluten-free followers with this summer vegan zucchini bread recipe. A moist bread with amazing spice flavors, crunchy nuts, and tangy lemon glazing.

What’s a vegan zucchini bread?

Zucchini bread is a classic baking recipe to use all the summer zucchinis that grow in your garden. It is a deliciously moist bread, full of grated zucchinis, and a touch of cinnamon flavor. This vegan gluten-free version of zucchini bread has the same texture and flavors, without eggs or dairy. It is a healthy vegan breakfast bread made of grated zucchini, nourishing gluten-free flours, oil-free, and refined sugar-free.

the best vegan zucchini bread

Healthy vegan zucchini bread ingredients

This vegan zucchini bread recipe is a very healthy breakfast bread using only gluten-free nourishing flours, no oil, or refined sugar. All you need to make this healthy vegan bread recipe are:

  • Grated zucchini – make sure you squeeze out ALL the water from the zucchini or your zucchini bread will be too moist.
  • Coconut sugar – or unrefined cane sugar if preferred.
  • Maple syrup – or agave syrup or rice syrup.
  • Applesauce – this is an oil-free vegan zucchini bread recipe. Therefore, applesauce replaces oil and creates the best moist texture too.
  • Unsweetened non-dairy milk – any dairy-free milk like almond milk, oat milk, or soy milk works in this recipe.
  • Nuts – the secret of this vegan zucchini bread is the addition of crunchy walnuts and pecans. Both add nutritional values, vegan iron, and vegan proteins while adding the most delicious texture.
  • Spices – a combination of ground cinnamon, ginger, and nutmeg.
  • Lemon glazing – this is optional but the glazing adds a tangy flavor to the bread. Its made of powdered sugar -free erythritol (or icing sugar) and lemon juice.
  • Oat flour – make sure it is ultra-fine or it will not absorb moisture the same way. To make your own, place rolled oats into a powerful blender or food processor. Pulse until fine, usually 2 minutes maximum. You can swap oat flour by all-purpose wheat flour if desired.
  • Almond flour 
  • Arrowroot flour or tapioca flour
  • Baking powder – yes, you need 3 teaspoons of baking powder in this recipe.

How to make vegan zucchini bread?

Oven and pan

Before you start baking this delicious bread, preheat your oven on fan-forced mode at 350F (180C). Then, cover your loaf pan with parchment paper and use a bit of coconut oil or olive oil to grease all around. You can also bake this bread in conventional mode.  But, to achieve the same texture, it is better to split the batter into 12 muffins pan or in two loaf pan, 9 inches x 5 inches. Baked goods bake faster on fan-forced mode and if you do not have this option on your oven its always preferable to split the batter and cook it in smaller pans to still get the same texture.

Prepare the zucchinis

First, trim the zucchinis ends, keep the skin on and grate finely with a hand grater. It is very important to squeeze out all the zucchini water from the grated zucchini. Place the grated zucchini in a towel, squeeze hard until no more water comes out.

Wet ingredients

In a large mixing bowl, combine the wet ingredients: grated zucchini, maple syrup, vanilla, non-dairy milk, applesauce with coconut sugar. You can add the coconut sugar in the dry ingredients, but the flavors blend better if combined with the wet.

Vegan Zucchini Bread liquid ingredients

Combine the flours

In another large mixing bowl, combine the dry ingredients: almond flour, oat flour, spices, and baking powder

Fold in liquid to dry

The best way to avoid lumps in your batter is to combine the liquids into the flours. Then, simply fold in the finely chopped nuts halfway through. You can also make this bread recipe with vegan chocolate chips instead of nuts!

Oil free vegan zucchini bread

Bake on fan-forced mode

This zucchini bread is baked on fan-forced mode, in a 9-inch x 5-inch loaf pan at 350 F (180C). This recipe makes a large heavy bread. That’s why it bakes faster on fan-forced mode. For conventional mode, bake the bread in two loaf pan at the same temperature in the center rack of the oven. It should bake as well.

Cool completely

The key to making moist zucchini bread is to cool down the bread in two steps. First, cool down 10 minutes in the pan. Next, cool down for 3 hours on a cooling rack. Finally, slice and serve plain or with the spread of your choice.

Healthy Zucchini Pecan Bread

Can I bake this zucchini bread in muffin tins?

Yes, you can bake this zucchini bread batter into 12 muffins. Use a jumbo 12 hole muffin pan. First, grease the muffin tins with oil or add a paper case into them. Then, fill the muffin holes up to 3/4 of its volume. If you have leftover batter, keep it on the benchtop and bake later in the same muffin tray. Finally, bake the muffins for about 45 minutes at 180 C (350F).

Serving ideas

This vegan zucchini bread is a delicious, nourishing breakfast or snack. It is even better with a lemon glazing that adds a tangy lemon flavor to the bread. However, you can skip the glazing and serve the bread with other toppings like:

  • Nut butter – peanut butter or almond butter
  • Jam 
  • Coconut yogurt 

How to store zucchini bread?

Zucchini bread store up to 3 days in the pantry or 5 days in the fridge. Another option is to freeze the bread in an airtight container, cut in slices. Simply defrost the bread slice the day before, on a plate at room temperature.

Vegan Moist Zucchini Bread2-2

More vegan gluten-free baking recipes

If you are on a vegan gluten-free diet, I have more delicious baking recipes for you to try

Vegan zucchini brownies
5 from 8 votes
Moist, fudgy vegan gluten free brownie recipe with zucchini
🍽 Serves: 16
Prep Time: 15 minutes
Check out this recipe
Gluten free zucchini brownies
Vegan Gluten-Free Keto bread
4.83 from 23 votes
Vegan Gluten free bread recipe with nourishing seeds and nuts, 100% keto approved only 2.2 grams net carbs per slice
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Prep Time: 15 minutes
Check out this recipe
KETO BREAD LOAF VEGAN, GLUTEN FREE 2.2 g net carb per slice #ketovegan #veganketo #ketobread #veganglutenfreebread #veganbread #veganpaleo #vegan #lowcarbbread #eggfree #noeggs #lowcarb #easy #healthy
Chickpea blondie recipe
4.88 from 32 votes
A healthy chickpea peanut butter blondie recipe with chocolate chips, flourless, gluten free and vegan
🍽 Serves: 12
Prep Time: 10 minutes
Check out this recipe
chickpea blondie brownies

Made this healthy plant-based zucchini bread? Share a picture with me on Instagram

Your friend, Carine

Vegan Moist Zucchini Bread3
Pin Print Review
5 from 2 votes

Vegan Gluten Free Zucchini Bread

A moist vegan zucchini bread with delicious spices flavors and crunchy nuts. Gluten free + oil free!
Prep Time: 15 mins
Cook Time: 1 hr 10 mins
Total Time: 1 hr 25 mins
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Keyword: gluten free zucchini bread, oil free zucchini bread, vegan gluten free zucchini bread, vegan oil free recipe, vegan oil free zucchini bread, vegan zucchini bread
Servings: 12 slices
Calories: 292kcal
Author: Carine

Ingredients

  • 1 cup Grated Zucchini - - squeeze out ALL water in a towel
  • 1/3 cup Maple Syrup
  • 3/4 cup Applesauce - or mashed banana
  • 1/3 cup Coconut sugar
  • 3/4 cup Unsweetened Almond Milk - or non-dairy milk of choice
  • 2 teaspoon Vanilla extract
  • 2 1/4 cup Oat flour - fine
  • 1 1/2 cup Almond flour
  • 1/4 cup Arrowroot flour - or Tapioca flour
  • 3 teaspoon Baking Powder
  • 1/4 teaspoon Salt
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon Ginger
  • 1/4 teaspoon Nutmeg

Fold in ingredients

  • 1/2 cup Walnuts - - finely chopped
  • 1/2 cup Pecan nuts - - finely chopped

Lemon glazing - optional

  • 2/3 cup + 2 tablespoons icing sugar - or powdered erythritol
  • 2 tablespoons lemon juice
  • 1 tablespoon lemon zest

Instructions

  • Preheat oven fan-forced 350°F (180°C). Line a loaf pan 9 inches x 5 inches with parchment paper. Slightly oil paper and pan to avoid the bread to stick to it. Set aside.
  • Trim zucchini ends, grate with a hand grater, wrap the grated zucchini in a towel and squeeze out all the water. This is a very important step to avoid a too moist bread. Measure 1 cup and place it in a large mixing bowl.
  • In the bowl containing the grated zucchinis, stir in maple syrup, applesauce, coconut sugar, almond milk, and vanilla. Set aside.
  • In another large mixing bowl, stir in almond flour, oat flour, arrowroot flour, baking powder, ginger, nutmeg, cinnamon, and salt.
  • Stir the zucchini liquid batter into the flour bowl and fold in chopped nuts halfway.
  • Transfer the zucchini batter into the prepared loaf pan. Smooth the surface with a spatula and gently tap the loaf pan a few times on the benchtop to remove any air stuck in the batter.
  • Bake for 70-80 minutes on fan-forced oven, center rack. You may have to add a piece of foil on top of the pan after 40 minutes to avoid the top to burn. If you are using the conventional baking mode, the bread will take longer to bake approximately 15 more minutes.
  • Remove from the oven when a skewer inserted in the loaf come out clean or with a little crumb on it.
  • Cool 10 minutes in the pan, then pull out the pieces of parchment paper to unmold.
  • Cool on a rack for 3 hours before slicing.

Storage & freezing

  • Store in the pantry for up to 3 days or 5 days in the fridge.
  • Freeze the zucchini bread slices in an airtight container. Defrost slices the day before at room temperature.

Nutrition

Serving: 1slice | Calories: 292kcal | Carbohydrates: 34g | Protein: 8g | Fat: 15g | Saturated Fat: 1g | Sodium: 190mg | Potassium: 180mg | Fiber: 4g | Sugar: 11g | Vitamin A: 25IU | Vitamin C: 2mg | Calcium: 141mg | Iron: 2mg

Healthy Zucchini Bread - Vegan + Oil Free + Gluten Free

Healthy Zucchini Bread - Vegan + Oil Free + Gluten Free

Reader Interactions

Comments

  1. Livi

    5 stars
    This was a great recipe! I did sub the coconut sugar out for date sugar and it still turned out wonderful!! Thank you for a great vegan recipe!!

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