Banana Pancake Bites (30kcal, No Eggs, No Dairy)

Acestea banana pancake bites are the most delicious, fun, and easy banana pancakes for a weekend breakfast. Plus, they are vegan, with no eggs, no dairy needed, and super fluffy!

Dozens of Banana Pancake Bites stacked on a plate and decorated with powdered sugar.

Our kids love crepes and pancakes for breakfast and there’s not a week I don’t prepare some of my Clătite vegane, Clătite vegane, Clătite cu dovleac mic. These recipes are delicious and easy to make, but they aren’t necessarily the most convenient to take away.

So when I need an easy, healthy breakfast that we can take in the car, put in a lunchbox, or just enjoy as a quick bite during the day, these pancake bites are the ones!

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What Are Banana Pancake Bites?

Banana pancake bites are simply banana-stuffed bite-sized pancakes made with slices of banana dipped in pancake batter. They are perfect for portion control or a fun bite-sized snack, or breakfast.

You can use any pancake batter you want for this recipe. So either use my detailed recipe below or adapt it with one of my other pancake batter options below:

Vegan pancake batter – this batter makes fluffy bites, it’s made of all-purpose flour and soy milk. and is easy to whip in 10 minutes.
Buckwheat pancake batter – for vegan gluten-free food lovers this option is great for making gluten-free pancake bites.
Chickpea flour pancake batter – this is another vegan gluten-free pancake batter option, less fluffy by as delicious and healthy as the previous ones.
Vegan protein pancake batter – if you want to boost the protein content of your breakfast with this pancake batter, use some protein powder and make fluffy banana pancakes.

Ingrediente și înlocuiri

Acest paragraf vă oferă toate sfaturile mele despre alegerea ingredientelor potrivite. Pentru rețeta completă cu măsurători, derulați până la fișa cu rețete din partea de jos a postării!Accesați rețeta completă

I like to use my classic vegan pancake recipe here made with the simple below ingredients:

Ingredients for Banana Pancake Bites in bowls and ramekins.

Faina de toate scopurile – Pentru o versiune fără gluten, folosiți-mi ghid de conversie fără gluten.
Praf de copt – this gives the batter its fluffiness.
Oțet de mere – Combined with baking powder, this makes the pancake batter airy and light.
Lapte de soia or any non-dairy milk you like
Ulei de masline – I like to use a very light-flavor olive oil or some avocado oil.
Extract de vanilie – pentru aromă.
Sirop de arțar – You can use any liquid sweetener you love, like coconut nectar or brown rice syrup, but also crystal sweeteners like sugar or coconut sugar.

You can add flavor to the pancake batter, adding some spices like cinnamon, pumpkin spices, or ginger.

How To Make Banana Pancake Bites

You can use slightly ripe bananas or yellow bananas in this recipe. I tend to prefer yellow bananas because the banana slices are less soft and mushy and hold their shape way better.

In a large bowl, whisk the dry ingredients then stir in the liquid ingredients until your pancake batter form.

Then, cut the bananas into thin slices of about 0.4 inches (1 cm) for best results. If you cut the banana slices too thick, the pancake batter doesn’t cook well on the border of the banana.

Add about 10 slices of banana to the pancake batter bowl. Then, using two forks dip and flip each slice into the batter to fully covered them with pancake batter.
Wait a few seconds above the bowl to let the excess batter run down to the bowl. This avoids too much pancake batter that then creates a sort of feet at the bottom of the banana bites.

Grease a pancake griddle or non-stick pan with cooking spray or rub a piece of kitchen paper dipped in coconut oil. Bring the pan over medium-low heat, and place the dipped banana slices on the hot pan.
Cook for about 2-3 minutes on one side or until golden brown.

Then, use a spatula to flip the bites to the other side and keep cooking for an extra minute or until the banana bites are cooked through. Make sure that you leave a thumb space between each bite or it would be difficult to flip them.
When cooked, place on a cooling rack and keep cooking the remaining batter.

Banana Pancake Bites sliced into halves to show the inside.

Sugestii de difuzare

Serve the banana pancake bites with some of the below toppings:

Praf de zahăr pudră
Un strop de sirop de arțar
Boabe proaspete
Frișcă de cocos sau Frișcă vegană
Dairy-free yogurt-like almond yogurt or coconut yogurt
Drizzle of melted chocolate
Praf de scorțișoară

Stocare

You can store these pancake bites in an airtight container in the fridge for up to 24 hours. The bananas inside the batter tend to darken with time, so I don’t recommend keeping these too long in the fridge.

You can rewarm the pancake bites in the air fryer at 320°F (160°C) for 4 minutes. Or simply place them back on a hot pancake griddle. You can also freeze the cooked banana bites in zip lock bags or airtight boxes and thaw them at room temperature the day before.

Întrebări frecvente

Can I Make Gluten-Free Pancake Bites?

Absolutely! The best gluten-free pancake batter recipe to dip your banana is my rețetă de clătite din hrișcă or chickpea flour pancake recipe.

Can I Add Protein Powder To The Pancake Batter?

I wouldn’t recommend adding protein powder to this recipe.
Instead, use my rețetă de clătite proteice vegane or chocolate protein pancake recipe to make chocolate banana pancake bites.

Can I Use A Pancake Mix To Make Banana Bites?

Sure, you can use a vegan pancake mix and follow the same steps as above to create simple banana pancake bites in a minute.