This Healthy Granola cu ciocolată recipe is a one-pan granola recipe perfect for the meal prep of weeks of healthy breakfast. It has a lovely crunch from the oats, seeds, and nuts clusters with the most delicious chocolate flavor.
Oat lovers, you must try this homemade chocolate granola recipe for breakfast. This is the best alternative to my Rețetă de granola cu unt de arahide şi-mi Granola cu conținut ridicat de proteine, and it is perfect for iubitorii de ciocolată dimineața.
It’s as nourishing as a pudră proteică de ovăz or fulgi de ovăz cu unt de arahide și ciocolată peste noapte but better if you are after a crunchy oat breakfast bowl. Chocolate granola is a cereale sănătoase pentru micul dejun mix made from oats, cocoa powder, nuts, and seeds. It’s crunchy with a delicious toasted oat flavor and packed with fiber and protein to keep you full in the morning.
Granola is not always vegan! While Granola is vegan most of the time, there are some exceptions for recipes calling for added honey or milk powder. Always check the lista ingredientelor to make sure the granola is not sweetened with honey or contains milk powder if the granola mix contains chocolate chips, this is probably the case!
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Granola cu ciocolată
Ingrediente
- 2 ½ cupe Ovăz rulat de modă veche
- ½ ceaşcă Migdale tocate
- ½ ceaşcă Seminte de dovleac
- ½ ceaşcă Seminte de floarea soarelui
- ½ linguriță Scorţişoară
- 3 linguri Pudră de cacao neîndulcită
- ¼ linguriță Sare
- ⅓ ceaşcă Sirop de arțar - sau sirop de orez brun
- 3 linguri Ulei de cocos
- 1 linguriță Extract de vanilie
- ⅔ ceaşcă Chipsuri de ciocolată neagră fără lactate - I used 70% cocoa, can sub. dark chocolate tab
Instrucțiuni
- Preheat the oven to 320°F (160°C). Line a large baking sheet with lightly oiled parchment paper. Set aside
- In a large mixing bowl, stir all dry ingredients: oats, almonds, pumpkin seeds, sunflower seeds, cinnamon, cocoa powder, and salt. Set aside.
- In a saucepan, over medium heat, heat the coconut oil and chocolate chips. Heat and stir until all ingredients are melted and combined. Don't simmer or boil. Gently melt chocolate and coconut oil into the syrup. You can also microwave both ingredients in a microwave-safe bowl until melted.
- Pour the melted chocolate, maple syrup, and vanilla extract onto the bowl of dry ingredients, and stir to coat all the dry ingredients with the chocolate mixture.
- Transfer the chocolate granola onto a baking tray, in a single layer.
- Bake 15 minutes – 18 minutes or until fragrant, and golden. Stir the granola halfway to roast evenly, or keep it like this to form granola clusters.
- Cool down on the tray at room temperature without stirring to form granola clusters and before transferring into a storage jar.
- When totally cool down, stir in coconut flakes or extra chocolate chips if desired.
Stocare
- Store in the pantry in a sealed jar for up to 2 weeks.
notițe
Nutriţie
Ingrediente și înlocuiri
All you need to make a granola chocolate recipe are:
- Ovăz rulat de modă veche – Use gluten-free certified ovăz for a gluten-free granola recipe.
- Migdale – Use chopped migdale or any nuts you love like hazelnuts, pecans, or walnuts. All these options taste great with chocolate.
- Seminte de dovleac – or more sunflower seeds.
- Seminte de floarea soarelui – or more pumpkin seeds.
- Scorţişoară – pentru arome delicioase de toamnă.
- Pudră de cacao – I use high-quality unsweetened cocoa powder, but you can also use cacao powder.
- Sirop de arțar – I prefer classic organic Sirop din esență de arțar, but any other liquid sweetener you like such as rice malt syrup or coconut nectar.
- Extract de vanilie
- Ciocolată neagră topită or dark chocolate chips – I used 85% chocolate to keep the added sugar low.
You can add more flavor to this recipe by adding some of the below ingredients after baking:
- Grated orange zest for a holiday season Christmas granola recipe.
- Dark chocolate chips – wait until the recipe is fully cooled before stirring 1/3 cup of chocolate chips. You can also add cocoa nibs.
- Dried fruits like chopped dried apricot, dried cranberries, raisins, or dates.
- Freeze-dried fruits like freeze-dried raspberries or strawberries.
- Coconut flakes or shredded coconut.
Servire
Serve this healthy granola recipe as a mic dejun sanatos or gustare with some:
- Dairy-free milk like almond milk, oat milk, and peanut butter.
- Iaurt vegan
- Fructe de padure
- Banane feliate
- A Drizzle of nut butter like peanut butter or almond butter.
- A few tablespoons of Sirop de banane.
Schimbări de alergii
You can adapt this recipe to your food allergies.
- Fără nuci – replace the chopped nuts with more seeds or hemp seeds for a protein boost.
- Fără semințe – replace the seeds with chopped nuts or simply more oats.
Mai multe rețete vegane pentru micul dejun
Dacă vă place retete de mic dejun vegan, o să-ți placă acestea:
This smells so good while in the oven and somehow tastes even better. Followed your recipe almost exactly – just tossed in some walnuts too. Thank you!
Mulțumesc pentru acest feedback minunat!