Tinapay na Date Carrot (Walang Gatas, Walang Itlog)

ito Date Carrot Cake is a moist, refined-sugar-free, dairy-free sweet bread full of spice flavors and loaded with goodness from carrots and dates.

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Date Carrot Cake

ito Date Carrot Cake is a moist, refined-sugar-free, dairy-free sweet bread full of spice flavors and loaded with goodness from carrots and dates.

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Prep Time: 10 minuto min

Magluto Oras: 35 minuto min

Kabuuang Oras: 45 minuto min

Kurso: almusal

Cuisine: Amerikano

Servings: 12 hiwa

Mga Calorie: 186.4 kcal

May-akda: Carine Claudepierre

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Ingredients

Kustomer ng Estados Unidos - metric

• ▢ 1 tasa Medjool Dates - may butas (tala 1)
• ▢ ¾ tasa Almond Milk - maligamgam (tala 2)
• ▢ ¼ tasa Orange juice - (tala 3)
• ▢ ⅓ tasa Banayad na Lasa ng Langis ng Oliba - (tala 4)
• ▢ 1 ½ tasa Flour ng Lahat-Lyong - (tala 5)
• ▢ ½ kutsarita Baking soda
• ▢ ¾ kutsarita Paghurno Powder
• ▢ 1 kutsarita kanela
• ▢ ½ kutsarita Luya
• ▢ ¼ kutsarita duguan
• ▢ ½ kutsarita Asin - opsyonal
• ▢ ½ tasa Tinadtad na mga Walnut - (tala 6)
• ▢ 1 tasa Shredded Carrots
• ▢ 1 kutsarita Vanilla Extract

tagubilin

• Painitin ang oven sa 350°F (180°C). Lagyan ng parchment paper ang isang 9-pulgadang loaf pan ng mga nakasabit na bahagi. Pahiran ng kaunting oil spray ang papel. Itabi.
• Ilagay ang 1 tasa ng medjool dates sa isang malaking mangkok na salamin. Itabi.
• Place the almond milk and orange juice in a microwave-safe bowl, cover the bowl with a lid so the milk doesn't evaporate. Microwave for 1 minute on high. You can also warm the milk in a saucepan over medium heat, using a lid on top of the saucepan.
• Pour the warm mixture on top of the dates and cover the bowl with a lid. Set it aside for 10 minutes.
• Meanwhile, in a large mixing bowl, add flour, baking soda, baking powder, cinnamon, nutmeg, and salt if used.
• Haluin ang mga tuyong sangkap hanggang sa pantay na maghalo. Itabi.
• Shred the carrots and add them on top of the dry ingredients. Chop the walnuts and add on top.
• Pour the dates and orange-milk mixture into a high-speed blender, blend on medium-high speed until it forms a smooth, creamy date paste.
• Pour the date paste into the bowl with the dry ingredients and carrots, making sure you scrape down the sides of the jug with a rubber spatula to get all of it.
• Magdagdag ng mantika at vanilla extract. Gumamit ng rubber spatula para haluin ang lahat ng sangkap at bumuo ng makapal at pare-parehong batter ng tinapay.
• Ibuhos ang batter sa inihandang kawali.
• Bake in the center rack of the oven for 35-45 minutes until dry on top, and a toothpick inserted in the middle of the bread comes out clean. The bread won't rise much. That's normal. It's a moist date bread, a bit more compact than classic bread.
• Let it cool down for 10 minutes in the pan, then lift the hanging parts of the parchment paper to release the bread onto a cooling rack.
• Hayaang lumamig pa ang tinapay nang 3 oras bago hiwain. Kung hiwain mo ito nang maligamgam, marupok at madurog ang tinapay, kaya mas mainam na maghintay!

Mga Tala

Tandaan 1Kung gagamit ng ibang uri ng datiles, sukatin ang timbang. Mas matutuyo ang tinapay kung hindi ka gagamit ng medjool na datiles.

Tandaan 2O kahit anong gatas na gusto mo.

Tandaan 3: I squeeze one orange, filter over a sieve, and discard pulp and seeds before measuring the amount of juice called for by the recipe. You can swap for more milk or use bottled orange juice.

Tandaan 4: Or any low-flavor oil you like. Oil-free swaps won’t work; the bread would get gummy and packed.

Tandaan 5Hindi ka maaaring gumamit ng harina ng oat, harina ng almendras, o harina ng niyog. Maaari kang gumamit ng puting spelt o puting harina ng buong trigo. O gamitin ang aking gabay sa pagpapalit na walang gluten para gawin itong gluten-free.

Tandaan 6O iba pang mga mani tulad ng almendras, pecan, o pistachios. O mga buto tulad ng buto ng abaka at buto ng kalabasa.

Tips

Temperatura ng Silid: Always use lukewarm milk to soak your dates so they soften quickly and blend into a perfectly smooth paste.

Huwag mag-overmix: Stir the batter until just combined to keep the bread light and prevent it from becoming too dense or gummy.

Correct Measuring: I recommend using the “spoon and level” method for your flour to ensure you don’t pack too much into the cup.

Parchment Overhang: Leave a little extra parchment paper hanging over the sides of the pan to make lifting the cake out much easier.

ImbakanItabi ang tinapay sa refrigerator sa isang lalagyang hindi papasukan ng hangin nang hanggang 4 na araw. Hiwain bago ihain upang mapanatili itong sariwa. Maaari mong i-freeze ang mga hiwa ng tinapay at lasawin ang mga ito sa refrigerator isang araw bago ihain.

Mode ng Oven: Gumagamit ako ng fan-forced (convection) mode. Kung kailangan mong gumamit ng conventional mode, inirerekomenda kong taasan ang temperatura ng 25°F (15°C). Dapat pareho ang oras ng pagbe-bake, ngunit maaaring abutin pa ito ng ilang minuto.

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Pagkain

Paglilingkod: 1pagpira-pirasuhin | Mga Calorie: 186.4kcal | Carbohydrates: 23.7g | Protina: 2.8g | Taba: 9.6g | Saturated fat: 1.2g | Polyunsaturated Fat: 3.1g | Monounsaturated na taba: 4.9g | Sosa: 197.4mg | Potassium: 169.8mg | Hibla: 2g | Asukal: 9.3g | Vitamin A: 1812.1IU | Bitamina C: 3.3mg | Calcium: 54.4mg | Iron: 1.1mg | magnesiyo: 19.9mg | Posporus: 51.7mg | Zinc: 0.3mg

Ingredients at Substitutions

Kaunting simpleng sangkap lang ang kailangan mo para gawin ang resipe na ito. Narito kung paano pumili at magpalit ng mga ito.

• Medjool Dates – These provide the natural sweetness and a fudgy texture to the bread. If you don’t have Medjools, deglet nour dates also work, though they are a bit firmer.
• Almond Milk – This adds moisture and helps soften the dates during the soaking process. Soy milk or oat milk are great swaps here.
• Orange juice – It brings a subtle acidity that helps activate the leavening agents and adds a nice citrus note. Pineapple juice is a good substitute.
• Banayad na Lasa ng Langis ng Oliba – This ensures the cake stays moist and tender for days. Melted coconut oil or avocado oil also work well.
• Flour ng Lahat-Lyong – It provides the necessary structure for the loaf to hold its shape. White spelt flour or a 1-to-1 gluten-free flour blend are fine to use.
• Baking soda – This helps the bread rise and creates a soft crumb.
• Paghurno Powder – It works alongside the soda to give the batter a little extra lift.
• kanela – This brings that classic, warm “carrot cake” aroma to every bite.
• Luya – It adds a nice touch to the flavors.
• duguan – This provides an earthy, nutty fragrance that complements the carrots perfectly.
• Asin – A small amount helps balance the sweetness of the dates.
• Tinadtad na mga Walnut – These add a lovely crunch and healthy fats to the loaf. Pecans or pumpkin seeds are excellent alternatives.
• Shredded Carrots – They provide moisture and a natural sweetness while adding bulk to the batter.
• Vanilla Extract – This enhances all the other flavors in the bread.

How to Make Date Carrot Bread in Pictures

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