ito Mabilis na Tinapay na Malinamnam is an easy bread loaf recipe packed with delicious sundried tomatoes, basil, cheddar flavors and loaded with plant-based protein from quinoa and seeds.
I love baking savory breads and muffins with delicious Mediterranean flavors, like my Mga Biskwit na Quinoa or Vegan na Malinamnam na Muffin but I wanted to make a simple bread full of the same flavors. This bread is loaded with protein and tastes absolutely delicious.
The full recipe is just below, but I have included a ton of additional key info below, like ingredient selection tips, step-by-step pictures, and more!
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Mabilis na Tinapay na Malinamnam
ito Mabilis na Tinapay na Malinamnam is an easy bread loaf recipe packed with delicious sundried tomatoes, basil, cheddar flavors and loaded with plant-based protein from quinoa and seeds.
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Servings: 10 hiwa
Mga Calorie: 238.9 kcal
Ingredients
- 2 tasa Harinang Kusang Tumataas - (tala 1)
- 1 tasa Almond Milk - (tala 2)
- ¼ tasa Greek Yogurt na Walang Gatas - (tala 3)
- ⅓ tasa Banayad na Lasa ng Langis ng Oliba - (tala 4)
- ½ kutsarita Asin
- ⅛ kutsarita Itim na paminta
Malasang Palaman
- ¾ tasa Lutong Quinoa - pinalamig (tala 5)
- ½ tasa Pinatuyong Kamatis sa Araw - no added oil, finely chopped
- 1 tasa Kesong Cheddar na Batay sa Halaman - (tala 6)
- ¼ tasa Mga sariwang dahon ng Basil - makinis na tinadtad
Mga Toppings
- 1 kutsara Mga Binhi sa Sunflower
- 1 kutsara Kalabasa buto
tagubilin
- Painitin ang oven sa 350°F (180°C). Lagyan ng parchment paper ang isang 9-pulgada x 5-pulgadang loaf pan. Gumamit ng cooking oil spray para pahiran ng mantika ang papel at mga gilid ng kawali. Itabi.
- In a large mixing bowl, add cooked cooled quinoa, yogurt, oil, chopped sundried tomatoes, chopped basil, salt, pepper. Stir a few times to combine.
- Fold in the self-rising flour, almond milk, and dairy-free cheese. Use a rubber spatula to combine and form a smooth cake batter.
- Place the savory batter in the prepared loaf pan, sprinkle the top with seeds.
- Bake the bread for 40-50 minutes at 350°F (180°C) until a long pick inserted in the center of the loaf comes out clean. After 40 minutes, I recommend adding a piece of foil on top of the pan to prevent the bread from darkening too fast.
- Let the bread cool in the pan for 5 minutes, then pull the hanging parts of parchment paper to release on a cooling rack.
- Cool for at least 3 hours before slicing. Serve with extra salt, and chili flakes if desired.
Mga Tala
Tandaan 1: You can make your own 2 cups of self-rising flour at home. Simply stir 2 cups of all-purpose flour with 4 teaspoons of baking powder. For a gluten-free option, use my converter na walang gluten, pero huwag kalimutan ang baking powder.
Tandaan 2: Any milk work, I like almond milk, or oat milk to keep the crumb light and fluffy. But for more protein, try soy milk.
Tandaan 3Puwede ang kahit anong uri ng plain yogurt, sinubukan ko ito gamit ang coconut yogurt at cashew yogurt, pero kung gagamit ka ng dairy sa kusina, puwede rin ang plain Greek Yogurt.
Tandaan 4: Anumang mantika na mababa ang lasa ay gumagana tulad ng langis ng canola.
Tandaan 5: You can swap cooked, cooled quinoa for 3/4 cup finely chopped baby spinach, or simply skip it, the recipe still work without added quinoa, but it adds proteins, moist, and chewy texture.
Tandaan 6: You can swap for 1/2 cup nutritional yeast or other cheese like dairy-free crumbled feta – watch out for this option you might want to remove added salt in the bread as feta is high in sodium. Regular feta/cheese works too if you use dairy in your kitchen.
ImbakanItabi ang tinapay sa isang selyadong lalagyan sa loob ng refrigerator nang hanggang 4 na araw, hiwain bago ihain upang mapanatiling sariwa at mamasa-masa ang tinapay. I-freeze ito nang hanggang 1 buwan, at lasawin sa temperatura ng kuwarto isang araw bago ihain.
kagamitan
Pagkain
Paglilingkod: 1pagpira-pirasuhin | Mga Calorie: 238.9kcal | Carbohydrates: 27.6g | Protina: 5.9g | Taba: 11.8g | Saturated fat: 2g | Polyunsaturated Fat: 1.7g | Monounsaturated na taba: 5.9g | Trans Fat: 0.001g | Sosa: 270.3mg | Potassium: 261.3mg | Hibla: 2.3g | Asukal: 2.5g | Vitamin A: 81.9IU | Bitamina B12: 0.03Pg | Bitamina C: 2.3mg | Calcium: 58.3mg | Iron: 1.3mg | magnesiyo: 35.9mg | Posporus: 91mg | Zinc: 0.6mg
Ingredients at Substitutions
Ibinibigay sa iyo ng talatang ito ang lahat ng aking mga tip sa pagpili ng mga tamang sangkap. Para sa buong recipe na may kasamang mga sukat, mag-scroll papunta sa recipe card sa ibaba ng post!Pumunta sa Buong Resipi
You only need a handful of ingredients to make this bread, here’s how I pick them.
- Harinang Kusang Tumataas – This provides the structure and leavening for the bread. I use it for convenience, but you can also make your own (see recipe card). For a gluten-free option, use my converter na walang gluten, pero huwag kalimutan ang baking powder.
- Almond Milk – This adds moisture and lightness. You can also use oat milk for a similar texture, or soy milk for a protein boost. Other plant-based milks like cashew or coconut also work.
- Greek Yogurt na Walang Gatas – This contributes to the moistness and tanginess of the bread. Coconut or cashew yogurt are good alternatives. If you use dairy, regular Greek yogurt should work.
- Banayad na Langis ng Oliba – This adds moisture and richness. Canola oil or another neutral oil work just as well. For extra flavor, consider using infused olive oils like garlic or chili.
- Lutong Quinoa – This boosts the protein and adds a chewy texture. Finely chopped baby spinach is a good substitute, or you can omit it entirely.
- Pinatuyong Kamatis sa Araw – These add a concentrated savory flavor. I use dry-stored sundried tomatoes. Sun-dried tomatoes in oil can also be used, but drain them well.
- Kesong Cheddar na Batay sa Halaman – This adds a cheesy flavor. Nutritional yeast or dairy-free feta are good alternatives. If you use feta, watch out for the salt content.
- Mga sariwang dahon ng Basil – These add a fresh flavor. Parsley or coriander are good substitutes to create different flavors.
- Sunflower Seeds & Pumpkin Seeds – These add a crunchy texture and healthy fats. You can also use chia seeds, hemp seeds, or other nuts and seeds.
How to Make Savory Quick Bread
This is a really easy bread loaf recipe, here’s how to make it in pictures.
Chop the sundried tomatoes and basil leaves on a chopping board.
Combine the cooked quinoa, dairy-free yogurt and chopped veggies in a bowl.
Incorporate the flour, almond milk, and dairy-free cheese and combine to form a dough.
Transfer to a baking pan and bake the bread for 40-50 minutes at 350 °F (180 °C).
Mga Tip sa Pagbe-bake ni Carine
Let me share a few more tips for a delicious bread.
- Kahit Mixing – Gently fold the ingredients to prevent overmixing, which can lead to a tough bread.
- Paghahanda ng Kawali – Ensure the parchment paper covers the sides of the pan for easy removal. You’ll just have to pull the overhanging parts!
- Paglamig Oras – Allow the bread to cool completely before slicing to prevent it from crumbling.
- Seed Placement – Press the seeds lightly into the top of the batter to prevent them from falling off.
- Pagpapalakas ng lasa – Add a pinch of garlic powder or onion powder to the dry ingredients for extra savory flavors.
- Suriin ang kahalumigmigan – If your batter seems too dry, add a tablespoon of almond milk at a time until it reaches the desired consistency.
- Warm Serving – Serve the bread slightly warm for enhanced flavor.
- Solusyon sa Imbakan – Wrap the bread tightly in plastic wrap or store it in an airtight container to maintain freshness.
Hi! Could I swap quinoa for lentils? I don’t like the texture of quinoa. Thank you!
Probably, I am sure cooked red lentil will be tasty here.
hello! so this bread doesn’t use any kind of yeast, or baking powder?
No, it has baking powder because the recipe calls for self-rising flour, 1 cup of self-rising flour is 1 cup all-purpose flour with added 2 teaspoon baking powder
Salamat sa pagbabahagi ng resipe na ito!
Can you taste the tomato in this? My boyfriend really dislikes them! If there is a tomato taste…is there a substitute I can use?
Absolutely, you taste it but you can swap for many things like sliced green olives, roasted capsicum, shredded zucchinis – as soon as you squeeze out very well their juice or it will add too much moisture to the bread and it won’t firm up as well.