mga ito Mga Tortilla ng Kamote are super simple, soft flatbread, perfect for enchiladas or burritos, made with only 3 wholesome ingredients and rich in fiber and protein.

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Mga Tortilla ng Kamote

mga ito Mga Tortilla ng Kamote are super simple, soft flatbread, perfect for enchiladas or burritos, made with only 3 wholesome ingredients and rich in fiber and protein.

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Prep Time: 1 30

Magluto Oras: 20

Kabuuang Oras: 1 50

Kurso: Tanghalian

Cuisine: Mehikano

Servings: 15 tortillas

Mga Calorie: 118.4 kcal

May-akda: Carine Claudepierre

Ingredients

Kustomer ng Estados Unidos - metric

▢ 2 tasa Mashed Sweet Potato Puree - (tala 1)
▢ 2 tablespoons Banayad na Lasa ng Langis ng Oliba - (tala 2)
▢ 2 ¼ tasa Flour ng Lahat-Lyong - (tala 3)

Opsyonal

▢ ½ kutsarita Asin

tagubilin

A few hours before making the tortillas, preheat the oven to 400°F (200°C). Line a large baking sheet, place the sweet potatoes on it, and bake 40-60 minutes, or until a toothpick can go through.
Let them cool down for 1 hour at room temperature.
Peel the sweet potato, mash the flesh with a fork on a chopping board. Measure the amount needed.
In a large mixing bowl, add sweet potato puree, olive oil, flour, and salt if used.
Stir with a rubber spatula at first, then use your hands to squeeze and knead the dough to form a dough ball. If too sticky, add a little more flour. If too dry, add a few teaspoons of tap water to bring it together.
Sprinkle some flour on your work surface, lightly oil your hands to grab the dough so it doesn't stick to your fingers, and place it on a floured surface.
Sprinkle extra flour on top of the dough ball and knead a few times, adding more flour if needed (I added 1-2 tablespoons max), just to form a smooth dough. Cover with a towel and set it aside for 10 minutes to relax.
Cut the dough into 15 equal pieces, and roll each piece into a ball.
Roll the dough balls on a floured surface, using a rolling pin, adding more flour on top as you roll to prevent the tortillas from sticking to the rolling pin. You can also use a tortilla press if you have one. Roll into a thin 3.5-inch wide (10 cm).
Warm a non-stick pan on medium-high heat. I didn't oil my pan. If yours tends to stick, give a light spray of oil. Add the rolled tortillas, cover with a lid, and cook for 2 minutes until you see large bubbles forming on top of the tortillas.
When bubbles appear, remove the lid, flip the tortilla, and cook it for another minute on the other side.
Repeat until all the tortillas are cooked. Stack up the cooked tortillas on a plate, cover with a piece of foil to keep them warm and soft.

Mga Tala

Tandaan 1: I use orange sweet potatoes. I haven’t tried the recipe with purple sweet potatoes, so the ratio of flour might change.

Tandaan 2: Or any low-flavor oil you love, like avocado oil.

Tandaan 3: Or white spelt flour. Use my gabay sa pagpapalit na walang gluten to adapt the recipe.

Tandaan 4: Add if you don’t watch your sodium intake.

Tips

Prep the Puree Early: Ensure you roast your sweet potatoes well in advance. The puree must be at room temperature when you combine it with the flour; if it’s too hot, it will change the texture of the dough.

Adjust for Moisture: Keep an eye on your dough consistency. If you over-roast the sweet potatoes, they can lose too much moisture, resulting in a dry dough. If this happens, simply add a few teaspoons of water until the dough comes together smoothly.

Imbakan: Place the tortillas on a plate and wrap the plate with plastic wrap to keep them moist. Refrigerate them for up to 2 days. Freeze in airtight Ziploc bags for up to 2 months. Place a piece of parchment paper between each tortilla before freezing to prevent them from sticking to each other. It makes it easier to thaw them one by one, at room temperature, the day before eating. Rewarm in a warm pan or microwave for a few seconds on a plate.

Mode ng Oven: Gumagamit ako ng fan-forced (convection) mode. Kung kailangan mong gumamit ng conventional mode, inirerekomenda kong taasan ang temperatura ng 25°F (15°C). Dapat pareho ang oras ng pagbe-bake, ngunit maaaring abutin pa ito ng ilang minuto.

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