VEGAN NO-BAKE FLAPJACK

HEALTHY

INGREDIENTS

▢ 1 ½ cups Old-fashioned Rolled Oats ▢ ¼ cup Seeds ▢ ¼ cup Maple Syrup ▢ ⅓ cup Peanut Butter ▢ ⅓ cup Coconut Oil OPTIONAL ▢ ½ tsp Vanilla Extract ▢ ¼ tsp Salt ▢ ½ tsp Cinnamon COATING ▢ ¾ cup Vegan Dark Chocolate Chips ▢ ½ tsp Coconut Oil

Combine Dry Ingredients

In a large mixing bowl, combine all the dry ingredients: old-fashioned rolled oats, pumpkin seeds, salt, and cinnamon, if used. Set aside.

1

Combine Wet Ingredients

In another small mixing bowl, stir drippy peanut butter, melted coconut, and maple syrup.

2

Combine Wet and Dry

Stir the liquid vegan flapjack ingredients into the dry ingredients until evenly combined.

3

Pour Flapjacks into Pan

Pour the vegan flapjack mixture into a lined pan and press it firmly into the pan with the back of a silicone spatula or a spoon.

4

Place on Chopping Board

Freeze the pan for 15-20 minutes, or until the bar is hard and set. Remove the pan from the freezer, pull out the hanging pieces of the parchment paper to release.

5

Slice the Vegan Flapjacks

Using a sharp long knife, cut the bar into 16 squares and place the squares in a sealed container with a piece of parchment between each square.

6

Make Chocolate Coating

In a small mixing bowl, add vegan dark chocolate chips and coconut oil. Microwave 30 seconds, stir and repeat until fully melted.

7

Dip in Chocolate

Dip the bottom of the frozen flapjack bars into the melted chocolate. Place upside down on a plate until the chocolate layer sets.

8

Prep Time: 10 minutes Cooking Time: 20 minutes Makes: 16 Squares Calories: 166 kcal per Square

VEGAN NO-BAKE FLAPJACKS

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