VEGAN NO-BAKE FLAPJACK
HEALTHY
INGREDIENTS
▢ 1 ½ cups Old-fashioned Rolled Oats ▢ ¼ cup Seeds ▢ ¼ cup Maple Syrup ▢ ⅓ cup Peanut Butter ▢ ⅓ cup Coconut Oil OPTIONAL ▢ ½ tsp Vanilla Extract ▢ ¼ tsp Salt ▢ ½ tsp Cinnamon COATING ▢ ¾ cup Vegan Dark Chocolate Chips ▢ ½ tsp Coconut Oil
Combine Dry Ingredients
In a large mixing bowl, combine all the dry ingredients: old-fashioned rolled oats, pumpkin seeds, salt, and cinnamon, if used. Set aside.
1
Combine Wet Ingredients
In another small mixing bowl, stir drippy peanut butter, melted coconut, and maple syrup.
2
Combine Wet and Dry
Stir the liquid vegan flapjack ingredients into the dry ingredients until evenly combined.
3
Pour Flapjacks into Pan
Pour the vegan flapjack mixture into a lined pan and press it firmly into the pan with the back of a silicone spatula or a spoon.
4
Place on Chopping Board
Freeze the pan for 15-20 minutes, or until the bar is hard and set. Remove the pan from the freezer, pull out the hanging pieces of the parchment paper to release.
5
Slice the Vegan Flapjacks
Using a sharp long knife, cut the bar into 16 squares and place the squares in a sealed container with a piece of parchment between each square.
6
Make Chocolate Coating
In a small mixing bowl, add vegan dark chocolate chips and coconut oil. Microwave 30 seconds, stir and repeat until fully melted.
7
Dip in Chocolate
Dip the bottom of the frozen flapjack bars into the melted chocolate. Place upside down on a plate until the chocolate layer sets.
8
Prep Time: 10 minutes Cooking Time: 20 minutes Makes: 16 Squares Calories: 166 kcal per Square
VEGAN NO-BAKE FLAPJACKS
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