VEGAN CHOCOLATE BANANA MUFFINS

By Carine

VEGAN

INGREDIENTS

▢ 1 1/3 cup Mashed ripe banana ▢ 2/3 cup Unsweetened almond milk ▢ 1/4 cup Melted coconut oil ▢ 1 teaspoon Vanilla extract ▢ 1/2 cup Coconut sugar ▢ 1/2 teaspoon baking soda ▢ 1 teaspoon baking powder ▢ 1/2 teaspoon Salt ▢ 1/4 cup Unsweetened cocoa powder ▢ 1 1/2 cup all-purpose flour - or spelt flour

Prepare the Bananas

Peel the ripe bananas, mash them on a plate with a fork or potato mashed until smooth. It is ok if you still have chunks of banana. Measure precisely the amount required by the recipe and place it in a large mixing bowl.

1

Combine with Almond Milk

In the large mixing bowl, combine mashed banana, almond milk, melted coconut oil, and vanilla.

2

Add Cocoa, Sugar

Stir in cocoa powder, coconut sugar, salt, baking powder, and baking soda

3

Combine

Combine with a spoon until a thick batter forms.

4

Add 50% flour

Now add the all-purpose flour in two equal batches. Stir between each batch until smooth and completely incorporated.

5

Combine the flour

You want a smooth batter with no flour lumps - it is ok to have banana lumps!

6

Add Chocolate Chips

Stir in 1/2 cup dark chocolate chips in the batter if desired.

7

Transfer into Tray

Transfer the batter evenly into the 12 muffin holes.

8

Enjoy!

Prep Time: 15 minutes Cooking Time: 30 minutes Serving: 1 Muffin Makes: 12 Muffins Calories: 147 kcal per muffin

9

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