VEGAN CHOCOLATE BANANA MUFFINS
By Carine
VEGAN
INGREDIENTS
▢ 1 1/3 cup Mashed ripe banana ▢ 2/3 cup Unsweetened almond milk ▢ 1/4 cup Melted coconut oil ▢ 1 teaspoon Vanilla extract ▢ 1/2 cup Coconut sugar ▢ 1/2 teaspoon baking soda ▢ 1 teaspoon baking powder ▢ 1/2 teaspoon Salt ▢ 1/4 cup Unsweetened cocoa powder ▢ 1 1/2 cup all-purpose flour - or spelt flour
Prepare the Bananas
Peel the ripe bananas, mash them on a plate with a fork or potato mashed until smooth. It is ok if you still have chunks of banana. Measure precisely the amount required by the recipe and place it in a large mixing bowl.
1
Combine with Almond Milk
In the large mixing bowl, combine mashed banana, almond milk, melted coconut oil, and vanilla.
2
Add Cocoa, Sugar
Stir in cocoa powder, coconut sugar, salt, baking powder, and baking soda
3
Combine
Combine with a spoon until a thick batter forms.
4
Add 50% flour
Now add the all-purpose flour in two equal batches. Stir between each batch until smooth and completely incorporated.
5
Combine the flour
You want a smooth batter with no flour lumps - it is ok to have banana lumps!
6
Add Chocolate Chips
Stir in 1/2 cup dark chocolate chips in the batter if desired.
7
Transfer into Tray
Transfer the batter evenly into the 12 muffin holes.
8
Enjoy!
Prep Time: 15 minutes Cooking Time: 30 minutes Serving: 1 Muffin Makes: 12 Muffins Calories: 147 kcal per muffin
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