Chocolate banana strawberry smoothie

Learn how to make a thick, creamy chocolate banana strawberry smoothie to start the day packed with nutrients. Plus, this healthy chocolate banana smoothie without milk or yogurt contains 7g of fiber and 3.8g of protein to keep you full for longer.

HEALTHY CHOCOLATE STRAWBERRY SMOOTHIE with avocado Vegan #healthy #easy #forkids #vegan #strawberry #healthysmoothie #chocolatesmoothie #vegansmoothie #vegan #cocoapowder #smoothiewithalmondmilk #avocado #chocolateavocado

A healthy Chocolate banana strawberry smoothie

This chocolate banana smoothie is packed with simple nutritious ingredients: healthy fat, fiber, and protein. It means that you can drink this smoothie as a fulfilling vegan snack or vegan breakfast shake! Let’s see what you need to make this strawberry banana smoothie without yogurt or milk, because yes, it is a vegan smoothie!

  • Frozen strawberries – frozen fruits make smoothies creamier and strawberry marries very well with chocolate.
  • Ripe banana – for natural sweetness and extra creamy texture. The ripest the fruit, the sweeter the smoothie will be.
  • Unsweetened cocoa powder
  • Unsweetened coconut milk or almond milk or any plant-based milk you love.
  • Ripe avocado – it adds healthy fat and gives the most creamy thick texture to the smoothie!
  • Dates – for an extra boost of sweetness while adding magnesium, potassium, iron, and vitamin B6. I used small deglet noor dates. Medjool dates are larger!
  • Chia Seeds – for extra protein and fiber.

HEALTHY CHOCOLATE STRAWBERRY SMOOTHIE with avocado Vegan #healthy #easy #forkids #vegan #strawberry #healthysmoothie #chocolatesmoothie #vegansmoothie #vegan #cocoapowder #smoothiewithalmondmilk #avocado #chocolateavocado

Smoothie add-on ideas

The good thing with smoothies is that you can play with their ingredients. For example, you can add greens like spinach or kale in this recipe to sneak some extra veggies into your day. But in general, I recommend keeping the same ratio of frozen ingredients to liquid to get a perfect consistency.

  • Vegetables  – add kale, spinach, or cucumber.
  • Seeds – add 1 tablespoon of chia seeds, flax seeds, hemp seeds.
  • Nut or seed butter – add 1 tablespoon of almond butter, peanut butter, or sunflower seed butter.

HEALTHY CHOCOLATE STRAWBERRY SMOOTHIE with avocado Vegan #healthy #easy #forkids #vegan #strawberry #healthysmoothie #chocolatesmoothie #vegansmoothie #vegan #cocoapowder #smoothiewithalmondmilk #avocado #chocolateavocado

Chocolate banana smoothie: a dessert for breakfast

Do you love dessert for breakfast? this chocolate banana smoothie is creamy as chocolate pudding, very satisfying, and therefore tastes like dessert. Don’t get me wrong here, it still is the best healthy breakfast shake or post-workout drink. In fact, one serve of this strawberry chocolate smoothie brings you:

  • 3.8g protein
  • 8g fiber 
  • Only natural sugar from fruits

More vegan chocolate avocado recipes

Avocado is the best ingredient to add creamy thick texture to desserts without using yogurt or milk. For the chocolate and avocado lovers I recommend you also try:

Chocolate avocado pie
4.69 from 29 votes
Chocolate avocado pie vegan, keto friendly a delicious creamy no bake chocolate mousse pie
Serves: 10
Prep Time: 15 minutes
Check out this recipe
NO BAKE CHOCOLATE AVOCADO PIE Vegan, gluten free #easy #healty #nobake #pie #chocolate #vegan #avocado #paleo #grainfree #tart #mousse #cream #vegandesserts
Vegan Chocolate Avocado Mousse
4.87 from 22 votes
This vegan chocolate avocado mousse is an easy healthy avocado dessert made with only 5 ingredients. Plus, it's refined sugar free dessert using nutrient-dense Medjool dates.
Serves: 4
Prep Time: 20 minutes
Check out this recipe

More smoothies

Vegan tropical smoothie
4.86 from 21 votes
A refreshing vegan smoothie to enjoy all the summer fruits
Serves: 2
Prep Time: 5 minutes
Check out this recipe
Easy tropical smoothie recipe
Chocolate Avocado Smootie
4.91 from 21 votes
An dairy-free healthy chocolate smoothie made of avocado and wholesome ingredients
Serves: 2
Prep Time: 10 minutes
Check out this recipe
Chocolate Avocado Smoothie
Healthy Mango Smoothie
4.85 from 20 votes
A fruity, creamy mango smoothie with almond milk and coconut yogurt
Serves: 2
Prep Time: 5 minutes
Check out this recipe
Vegan mango smoothie

Have you tried this healthy chocolate smoothie? Share a picture with me on Instagram ! 

Your friend, Carine

chocolate banana strawberry smoothie

Vegan strawberry chocolate smoothie a healthy chocolate banana smoothie with a boost of avocado
Prep Time: 10 mins
Total Time: 10 mins
Course: Snack
Cuisine: American
Diet: Vegan, Vegetarian
Keyword: chocolate banana strawberry smoothie, Vegan Smoothie
Servings: 2 small smoothie
Calories: 189kcal
Author: Carine
4.84 from 25 votes

Ingredients

  • 1/2 cup Strawberries - Frozen
  • 1 Banana - small , sliced
  • 1/2 Avocado - small (1/4 cup mashed avocado)
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Chia seeds
  • 4-6 Deglet noor dates - soft pitted OR 2 medjool dates or 4 stevia drops or 2 sugar free erythritol
  • 1 cup Coconut milk - unsweetened or unsweetened almond milk

Decoration

  • 2 Strawberries - fresh
  • 1 tablespoon Dark chocolate - or cocoa nibs

Instructions

  • Add all ingredients into the blender, order doesn't matter. Starts with 4 small deglet noor dates you will adjust later if you want a sweeter smoothie!
  • Blend until smooth. If it's too thick, this may happen if your banana is larger, add a splash more of unsweetened coconut milk, up to 1/4 cup extra. Blend between each addition. The more milk you add the more liquid it will be so don't add too much or you will lose the thick silky texture.
  • Taste the smoothie, if not sweet enough, add 2 more dates, blend to combine.
  • Serve as 2 small smoothies or 1 large breakfast smoothie.

Storage

  • You can store the smoothie in the fridge for 24 hours in an airtight jug or into glasses sealed on top. Give a good stir before serving as the ingredients can separate and form layers.
  • Freeze in popsicle molds to make creamy vegan chocolate popsicles!

Nutrition

Serving: 1smoothie | Calories: 189kcal | Carbohydrates: 32.6g | Protein: 3.8g | Fat: 7.7g | Fiber: 8g | Sugar: 16.6g

HEALTHY CHOCOLATE SMOOTHIE with strawberry and avocado Vegan #healthy #easy #forkids #vegan #strawberry #healthysmoothie #chocolatesmoothie #vegansmoothie #vegan #cocoapowder #smoothiewithalmondmilk #avocado #chocolateavocad

HEALTHY CHOCOLATE SMOOTHIE with strawberry and avocado Vegan #healthy #easy #forkids #vegan #strawberry #healthysmoothie #chocolatesmoothie #vegansmoothie #vegan #cocoapowder #smoothiewithalmondmilk #avocado #chocolateavocad

Reader Interactions

Comments

  1. Adriana

    5 stars
    This smoothie is just as delicious as it looks in the pictures. The recipe is very balanced and by adjusting some of the quantities on the ingredients I have been able to put protein power on it. I have used it with strawberries, blackberries, blueberries and raspberries. It work great with raspberries . I have made it a few times for my husband as a morning smoothy (by adding one scoop of meal replacement chocolate powder) and he loves it!

    • Carine

      I realised you try many of my recipes! This make me so happy. Thanks for all the amazing reviews, XOXO Carine

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Skip to content