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Mga Recipe ng Meryenda

Whether it’s to fix a craving, fill a gap between meals, or refuel after a workout, the meryenda below will give you plenty of healthy options.

Our snacks are always made with wholesome ingredients, no dairy products, no eggs, and of course, no meat. Try our Chickpea Blondies, No-Bake Chocolate Brownies, Vegan Protein Oatmeal Cookies, Vegan Banana Muffins, O Vegan Trail Mix Bars.

Most Popular Snack Recipes

isang tumpok ng almond flour shortbread cookies na may golden star sprinkles at pula, berdeng sprinkles pearls sa ibabaw

Mga Shortbread Cookies na may Almond Flour (3 Sangkap, Walang Gluten)
isang tumpok ng chickpea blondies na may tinunaw na chocolate chips at sea salt flakes sa ibabaw

Recipe ng Chickpea Blondies
isang itim na plato na puno ng almond flour thumbprint cookies na puno ng matingkad na pulang jam

Mga Cookies na may Thumbprint na may Harina ng Almond
Shortbread na may Harina ng Niyog

Mga Shortbread Cookies na may Harina ng Niyog (Walang Itlog)
a stack of two almond flour chocolate chip cookies with a pinch of sea salt on top

Almond Flour Chocolate Chips Cookies (5 Ingredients, No Eggs, No Dairy)
NO BAKE MILLIONAIRE BARS Easy + Healthy + Vegan #nobakebar #millionairebars #vegandesserts #vegan #glutenfree #easy #healthy #paleo #peanutbutter #keto

Mga Vegan Millionaire Shortbread Bar
3 INGREDIENTS VEGAN PEANUT BUTTER COOKIES #vegancookies #peanutbuttercookies #3ingredients #vegan #veganbaking #vegarecipes #easy #healthy #glutenfree #cookies

Vegan 3-Sangkap na Peanut Butter Cookies
Vegan Vanilla Mug Cake Recipe

Vanilla Vegan Mug Cake (No Egg, No Milk)
a stack of three Almond Flour Banana Cookies with whole almonds

2-Ingredient Almond Flour Banana Cookies (No Eggs, No Dairy)
isang tumpok ng 3 donut na binalutan ng asukal na inihurno sa airfryer

Mga Donut na may 2 Sangkap
NO BAKE PEANUT BUTTER BARS HEALTHY 5 INGREDIENTS #nobakepeanutbutterbars #nobake #easy #healthy #glutenfree #peanutbutterbars #healthypeanutbutterbars #easypeanutbutterbars #ketopeanutbutterbars #veganpeanutbutterbars #5ingredients #nobake #vegandesserts #nobakevegandesserts #coconutflour

No-Bake Peanut Butter Bars
stack of three fluffy banana cookies

3-Sangkap na Banana Cookies (Vegan)
isang itim na plato na may linyang puting papel na parchment at puno ng maraming peanut butter cookies, kalahating inilubog sa dark chocolate at natatakpan ng dinurog na mani

Almond Flour Peanut Butter Cookies (3 Ingredients)
No bake peanut butter cookies

No-Bake Peanut Butter Cookies (3 Ingredients)
Bawal maghurno ng Twix Bars sa chopping board.

No-Bake Twix Bars (No Oven, Dairy-Free, 20 Minutes)
a glass jar filled with chocolate chips chickpea cookie dough

Chickpea Cookie Dough (Ready in 2 Minutes!)
Tahini Cookies with almond flour

Malusog na Tahini Cookies
No-Bake Coconut Cookies

No-Bake Coconut Cookies
Gluten-free Chocolate Peanut Butter Cookies

Gluten-Free Chocolate Peanut Butter Cookies (4 Ingredients)
Mug Cake na may Protein Powder

Protein Powder Mug Cake (16g Protina, Walang Asukal, Walang Itlog)

Recent Gluten-Free Snack

Mga Bola ng Snickers

Snickers Balls (4g Protina, Malusog)

Mga Kumpol ng Binhi at Mani

Mga Kumpol ng Binhi at Mani

Cocoa Energy Balls

Cocoa Energy Balls (4 Ingredients, 100kcal, No Added Sugar)

Mga Chocolate Granola Bar

Chocolate Granola Bars (No Refined Sugar, 10 Min Prep)

Almond Joy Energy Balls

Almond Joy Energy Balls (Healthy, No Refined Sugar, No Gluten)

Mga Bola ng Enerhiya ng Peanut Butter

Peanut Butter Energy Balls (3 Sangkap)

Masa ng Cookie na may Harina ng Almond

Almond Flour Cookie Dough (5-Min Low-Sugar Snack)

Mga Kumpol ng Niyog

Mga Kumpol ng Niyog (3 Sangkap, Mababa ang Asukal)

I-filter ang mga Recipe

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Ingredients

180 Mga Recipe ng Meryenda

Snickers Balls (4g Protina, Malusog)
Snickers Balls (4g Protina, Malusog)
5 mula 3 boto
15 minuto
Mga Kumpol ng Malusog na Binhi (3 Sangkap, Malusog)
Mga Kumpol ng Malusog na Binhi (3 Sangkap, Malusog)
5 mula 3 boto
20 minuto
Mga Kumpol ng Binhi at Mani
Mga Kumpol ng Binhi at Mani
5 mula 4 boto
25 minuto
Cocoa Energy Balls (4 Ingredients, 100kcal, No Added Sugar)
Cocoa Energy Balls (4 Ingredients, 100kcal, No Added Sugar)
5 mula sa 1 boto
10 minuto
Chocolate Granola Bars (No Refined Sugar, 10 Min Prep)
Chocolate Granola Bars (No Refined Sugar, 10 Min Prep)
5 mula 3 boto
17 minuto
Almond Joy Energy Balls (Healthy, No Refined Sugar, No Gluten)
Almond Joy Energy Balls (Healthy, No Refined Sugar, No Gluten)
5 mula 2 boto
20 minuto
Peanut Butter Energy Balls (3 Sangkap)
Peanut Butter Energy Balls (3 Sangkap)
5 mula 3 boto
15 minuto
Almond Flour Cookie Dough (5-Min Low-Sugar Snack)
Almond Flour Cookie Dough (5-Min Low-Sugar Snack)
4.91 mula 10 boto
5 minuto
Mga Kumpol ng Niyog (3 Sangkap, Mababa ang Asukal)
Mga Kumpol ng Niyog (3 Sangkap, Mababa ang Asukal)
5 mula 2 boto
20 minuto
Mga Itlog ng Easter na may Peanut Butter (Masustansiya, Walang Refined Sugar, 5 Sangkap)
Mga Itlog ng Easter na may Peanut Butter (Masustansiya, Walang Refined Sugar, 5 Sangkap)
5 mula 3 boto
20 minuto
Mga Pugad ng Pasko ng Pagkabuhay na may Tsokolate (4 na Sangkap, Malusog)
Mga Pugad ng Pasko ng Pagkabuhay na may Tsokolate (4 na Sangkap, Malusog)
5 mula sa 1 boto
25 minuto
Banana Bites (5 Sangkap, Walang Itlog, Walang Gluten)
Banana Bites (5 Sangkap, Walang Itlog, Walang Gluten)
5 mula 7 boto
22 minuto
Mga Kumpol ng Almond (3 Sangkap, Mababa ang Asukal)
Mga Kumpol ng Almond (3 Sangkap, Mababa ang Asukal)
5 mula sa 1 boto
20 minuto
Mga Kumpol ng Mani (3 Sangkap, Mababa sa Asukal)
Mga Kumpol ng Mani (3 Sangkap, Mababa sa Asukal)
5 mula 3 boto
20 minuto
Mga Lutong-Bahay na Gluten-Free Granola Bar (10 Minuto na Paghahanda, 6g na Protina, Hindi Kailangang I-bake)
Mga Lutong-Bahay na Gluten-Free Granola Bar (10 Minuto na Paghahanda, 6g na Protina, Hindi Kailangang I-bake)
5 mula 4 boto
25 minuto
Quinoa Bars (6g Protein)
Quinoa Bars (6g Protein)
5 mula 10 boto
40 minuto
Peanut Butter Cornflakes Bars (Masustansiya, 6g Protina, Hindi Kailangang I-bake)
Peanut Butter Cornflakes Bars (Masustansiya, 6g Protina, Hindi Kailangang I-bake)
5 mula 2 boto
25 minuto
Seed Crackers (1 Bowl, Gluten-Free, High-Protein)
Seed Crackers (1 Bowl, Gluten-Free, High-Protein)
5 mula 10 boto
55 minuto 10.6g Protina
Chickpea Crackers (4 Ingredients, High-Protein)
Chickpea Crackers (4 Ingredients, High-Protein)
5 mula 6 boto
16 minuto
Healthy Banana Cookies (3 Ingredients, No Added Sugar)
Healthy Banana Cookies (3 Ingredients, No Added Sugar)
5 mula 6 boto
22 minuto
Mga Bola-bolang Protina na Walang Bake (4 na Sangkap, 8g Protina)
Mga Bola-bolang Protina na Walang Bake (4 na Sangkap, 8g Protina)
4.67 mula 3 boto
10 minuto 8.1g Protina
Healthy Truffles (No Butter)
Healthy Truffles (No Butter)
5 mula 3 boto
30 minuto
Smoothie para sa Kalusugan ng Tiyan (7g ng Fiber)
Smoothie para sa Kalusugan ng Tiyan (7g ng Fiber)
5 mula 2 boto
10 minuto
Coconut Oil Chocolates (3 Ingredients)
Coconut Oil Chocolates (3 Ingredients)
5 mula 4 boto
20 minuto
Apple Bites (3-Ingredient Dough)
Apple Bites (3-Ingredient Dough)
5 mula 2 boto
22 minuto
Pumpkin Stick Cookies (5 Ingredients)
Pumpkin Stick Cookies (5 Ingredients)
5 mula 3 boto
26 minuto
Pumpkin Brownie Bites (4 Ingredient, No Eggs, No Flour)
Pumpkin Brownie Bites (4 Ingredient, No Eggs, No Flour)
5 mula 8 boto
25 minuto
Pumpkin Oatmeal Bars (4 Ingredients, No Eggs, No Dairy)
Pumpkin Oatmeal Bars (4 Ingredients, No Eggs, No Dairy)
5 mula 6 boto
25 minuto
Chocolate Rice Bubble Slice (4 Ingredients, Nut-Free)
Chocolate Rice Bubble Slice (4 Ingredients, Nut-Free)
4.50 mula 2 boto
25 minuto
Resipi ng Pikelet (3 Sangkap, Walang Itlog, Walang Gatas)
Resipi ng Pikelet (3 Sangkap, Walang Itlog, Walang Gatas)
4.84 mula 6 boto
15 minuto
Brownie Protein Bars (12g Protina)
Brownie Protein Bars (12g Protina)
5 mula 3 boto
20 minuto 12.1g Protina
No-Bake Weetbix Slice (Refined Sugar-Free, 4 Ingredients)
No-Bake Weetbix Slice (Refined Sugar-Free, 4 Ingredients)
5 mula 4 boto
25 minuto
Popcorn Trail Mix (9g Protina)
Popcorn Trail Mix (9g Protina)
5 mula sa 1 boto
10 minuto 8.6g Protina
Vegan na Tsokolate na Banana Muffins
Vegan na Tsokolate na Banana Muffins
4.92 mula 23 boto
45 minuto
Healthy Puffed Rice Bars (Dairy-Free, Egg-Free)
Healthy Puffed Rice Bars (Dairy-Free, Egg-Free)
4.83 mula 17 boto
1 oras 10 minuto
Brownies na Walang Pagluluto (7g Protina, Walang Gluten)
Brownies na Walang Pagluluto (7g Protina, Walang Gluten)
4.80 mula 64 boto
1 oras 10 minuto
Healthy No-Bake Oatmeal Cookies
Healthy No-Bake Oatmeal Cookies
4.82 mula 66 boto
15 minuto
Oatmeal Mug Cake
Oatmeal Mug Cake
5 mula 2 boto
6 minuto 9.4g Protina
Frozen na Balat ng Saging (Masarap at Viral na Uso)
Frozen na Balat ng Saging (Masarap at Viral na Uso)
5 mula 5 boto
2 oras 5 minuto
No-Bake Twix Bars (No Oven, Dairy-Free, 20 Minutes)
No-Bake Twix Bars (No Oven, Dairy-Free, 20 Minutes)
5 mula 10 boto
20 minuto
Banana Peanut Butter Balls (Ready in 20 Minutes)
Banana Peanut Butter Balls (Ready in 20 Minutes)
5 mula 9 boto
20 minuto
Mga Popsicle na may Protina (12g na Protina)
Mga Popsicle na may Protina (12g na Protina)
5 mula 3 boto
6 oras 10 minuto 12g Protina
Protein Trail Mix (11g Protina)
Protein Trail Mix (11g Protina)
5 mula sa 1 boto
5 minuto 10.6g Protina
Protinang Dole Whip (18g Protina)
Protinang Dole Whip (18g Protina)
5 mula sa 1 boto
5 minuto 20.3g Protina
Protinang Popcorn (12g Protina, 96 Kaloriya)
Protinang Popcorn (12g Protina, 96 Kaloriya)
5 mula 2 boto
5 minuto 11.7g Protina
Parfait ng Yogurt na Mataas sa Protina
Parfait ng Yogurt na Mataas sa Protina
5 mula sa 1 boto
15 minuto 26.8g Protina
3-Sangkap na Banana Cookies (Vegan)
3-Sangkap na Banana Cookies (Vegan)
4.75 mula 127 boto
22 minuto
Vegan Chocolate Shortbread (4 Ingredient)
Vegan Chocolate Shortbread (4 Ingredient)
4.84 mula 24 boto
20 minuto
Almond Flour Peanut Butter Cookies (3 Ingredients)
Almond Flour Peanut Butter Cookies (3 Ingredients)
4.87 mula 45 boto
20 minuto
Mga Cookies na may Saging na Niyog
Mga Cookies na may Saging na Niyog
4.91 mula 10 boto
25 minuto
2-Ingredient Almond Flour Banana Cookies (No Eggs, No Dairy)
2-Ingredient Almond Flour Banana Cookies (No Eggs, No Dairy)
4.77 mula 108 boto
28 minuto
Mga Donut na may 2 Sangkap
Mga Donut na may 2 Sangkap
5 mula 32 boto
18 minuto
No-Bake Coconut Cookies
No-Bake Coconut Cookies
4.71 mula 54 boto
10 minuto
Vegan Cookie Dough Balls
Vegan Cookie Dough Balls
4.80 mula 25 boto
10 minuto
Peanut Butter Banana Oatmeal Cookies (3 Ingredients, No Added Sugar)
Peanut Butter Banana Oatmeal Cookies (3 Ingredients, No Added Sugar)
4.75 mula 68 boto
22 minuto
Mga Kumpol ng Yogurt
Mga Kumpol ng Yogurt
5 mula 2 boto
2 oras 35 minuto
Itinatampok sa Pahayagan ang TCPK
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