GREEN SMOOTHIE FOR KIDS

VEGAN

INGREDIENTS

▢ ¾ cup Almond Milk ▢ 1 small Banana ▢ ¼ ripe Avocado ▢ ½ cup Frozen Mango ▢ 1 tbsp Rolled Oats ▢ 1 cup Baby Spinach ▢ 2 tsp Peanut Butter  ▢ ½ tsp Vanilla Extract

Combine Ingredients

In the jug of a high-speed blender, add all the ingredients above in the order listed.

1

Blend Ingredients

Blend on high speed until smooth and creamy. Taste and adjust thickness and sweetness.

2

Adjust to Taste

For sweetness, add a few drops of stevia or 1-2 teaspoons of maple syrup. Blend after each adjustment and serve immediately.

3

Prep Time: 5 minutes Cook Time: 0 minutes Makes: 2 Smoothies Calories: 113 kcal per Smoothie

VEGAN GREEN SMOOTHIE FOR KIDS

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