Αυτό είναι εύκολο Creamy Yogurt Cucumber Dip with garlic, mint, and lemon flavor is perfect to dip any raw vegetable or air-fried zucchini chips! Bonus, this easy Tzatziki recipe is also dairy-free and vegan-friendly!
I love making small dips for summer, like my Vegan σάλτσα λευκών φασολιών, Vegan σάλτσα σπανακιού και αγκινάραςΤο HIFU, ή Υψηλής Έντασης Εστιασμένος Υπέρηχος, στοχεύει επίσης στο πρόσωπο και τον λαιμό. Προσφέρει θεραπεία σε γρήγορες εκπομπές, γεγονός που κάνει τις συνεδρίες θεραπείας συντομότερες. Edamame Hummus as they are totally necessary for a plant-based summer barbecue. This cucumber dip is another delicious, fresh summer dip with lemon, mint, and garlic flavor.
While many recipes make cucumber dip with cream cheese, and sour cream, our version is dairy-free, made with thick natural Greek Coconut yogurt.
Συστατικά και υποκατάστατα
Όλα όσα χρειάζεστε είναι:
- Cucumber – Shred the αγγούρι into thin strips and drain them from their excess water.
- Ελληνικό γιαούρτι – We always use dairy-free products in our recipes, and here we chose a Greek Style coconut yogurt made of 2 ingredients: coconut cream and probiotic. Feel free to use any Greek Yogurt you love if you are not dairy-free. You can also use low-fat yogurt to decrease saturated fat. Some Greek yogurts made of oat milk or almond milk are great for this.
- Σκόρδο – Fresh crushed garlic or garlic powder.
- Fresh Mint or Fresh Dill – Fresh mint tastes the best, I believe, but of course, fresh dill is great too but more garlicky and less refreshing than mint. You can also use dried herbs. If you use only 1/2 teaspoon as it has a much more intense flavor.
- Ελαιόλαδο – I like to use extra-virgin olive oil for more flavor, but you can choose any oil you like!
- Χυμό λεμονιού – from a fresh lemon or from a ready-made lemon juice bottle.
How To Make Cucumber Dip
A cucumber dip is made with only a few basic ingredients, and you can whip this dip in less than 10 minutes.
- First, trim the end of the cucumber, and seed them to avoid a watery dip. Peel the cucumber and discard the peel.
- Next, use the thicker attachment of your grater box to shred the cucumber.
- Place the shredded cucumber in a clean kitchen towel to squeeze and remove excess moisture. You can also squeeze by hand, but if so, make sure you work in small batches to very well squeeze all the cucumber water, or the dip end up watery.
- Combine all ingredients in a medium bowl until well combined: cucumber, dill or mint, yogurt of choice, salt, olive oil, lemon juice.
- Serve immediately or to blend the flavor better, refrigerate for 1 hour or overnight.
Ιδέες σερβιρίσματος
This creamy cucumber dip is delicious to dip any of the below :
- Ωμά λαχανικά – carrots sticks, cucumber, radish
- Crackers – try our crunchy chickpea chips to dip in this cucumber dip!
- Chips and bread – corn chips, pita triangle, baguette slices, Ψωμάκια γλυκοπατάτας.
- Ζεστό φαγητό – σαν το δικό μου Σφήνες πατάτας φριτέζας αέρα or Φέτες γλυκοπατάτας για φριτέζα αέρα.
It’s also a great dip to serve as barbecue side and to enjoy with grilled vegetable skewers or pita bread and Greek food.
Συχνές ερωτήσεις
If your dip is watery, it can be for three reasons:
– you didn’t drain the shredded cucumber well enough – that’s why I highly recommend squeezing water out using a towel and not your hands.
– you kept the cucumber seeds – this adds lots of water to the dip.
– used a watery cucumber variety like Lebanese cucumber.
The key to make a thick lightened up cucumber dip using yogurt is to choose a thick and creamy yogurt variety.
We used coconut yogurt because it’s:
– Χοντρό
– Creamy
– Dairy-free
– Taste amazing with mint, garlic and lemon
If you don’t like coconut flavor in your dip choose another yogurt type but make sure it’s thick and creamy or the dip is runny. For example, oat yogurt tend to be creamier than almond yogurt and works better in this recipe.
This cucumber dip store up to 4 days in an airtight container in the fridge.
More Appetizer Recipes
Below I listed some great appetizers recipe you may want to try as well.
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Cucumber Dip (Dairy-free)
Συστατικά
- 1 ½ φλιτζάνι Γιαούρτι καρύδας - instead of Plain Greek Yogurt
- 2 κουταλιές της σούπας Φρέσκο δυόσμο - σε μικρα κομματακια
- 2 Σκελίδες σκόρδο - συνθλίβονται
- 2 κουταλιές της σούπας Εξτρα παρθένο ελαιόλαδο
- 1 κουτάλι της σούπας Χυμό λεμονιού
- ½ κουταλάκι του γλυκού Πάπρικα
- ½ κουταλάκι του γλυκού Αλάτι
- 2 φλιτζάνια English Cucumber - trimmed, peeled, seeded, and shredded.
Οδηγίες
- Trim the end of the cucumber, peel them, and seed the center before grating them using the thicker grating attachment tool of your hand grater. Place the shredded cucumber in a kitchen towel, squeeze and release the excess water from the cucumbers. Discard the juice. Set aside the shredded, drained cucumber in a bowl.
- Stir in Greek Coconut yogurt (or your choice of yogurt), fresh chopped mint, crushed garlic, salt, paprika, lemon juice, and olive oil.
- Serve immediately or chill for 1 hour before serving.
Αποθηκευτικός χώρος
- Store in an airtight box in the fridge for up to 4 days.
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